Sunday, January 29, 2012

Abtenau


In Abtenau we had loads of snow and rain unfortunately, races and ski days got cancelled.
But on Saturday (January 21) we got some sweet powder turns.


Weather was still pretty good on Wednesday (January 18) we trained GS gates and super G free skiing on the race slope. I actually had some pretty good GS runs, I start to move quicker in GS so that’s a big improvement. I also had good super G runs, the race slope felt good and I felt ready for the next day, my first IPCAS super G race.



Thursday was race day; super G, 2 races on one day I had bib 12 in both. Since I had only free skied SG so far and no gates I skied the first race like a training run, I need to build confidence and my first time in the Super G gates being a race wasn’t ideal for sure. I skied safe, much to safe but it gave me the confidence I needed to get in the second race, and I skied 7 seconds faster in the second race. Yeah I learned. And it was so much fun, I like the speed and look forward to race and train more super G and get faster.

 First super G race
After the second Super G race

It rained on Thursday and that night the rain turned in to snow and the next morning the snow turned in to rain again, this gave some very bad slush puppy snow and the race was cancelled. Because of the heavy wet snow we didn’t free ski that day.

 wet....

On Friday night we had a opening ceremony with the local ski club kids, they made a great show!




Japanese guys in the back of the van....

Well the rain turned into snow again and it kept snowing that night (Friday). Saturday we had loads of fresh powder, race was cancelled, too soft. So we free skied, the snow was great and it was so much fun! (see the 3rd video in my previous post).
Later that afternoon it started snowing again.

Saturday night they cancelled Sundays race because it was raining again. Sunday we didn’t free ski because of the conditions but we played in the snow, build DAAST (Dutch Adaptive Alpine Ski Team) .


Sunday night I took a flight home. It was a great trip, I'm looking forward to my next trip to Chamonix in less than 2 weeks. The last week at home I have been busy studying, had a test on Friday. It’s cold in the Netherlands at the moment and finally not raining J had a nice ride on my bike Friday afternoon.

Saturday, January 21, 2012

Movies Sestriere and Abtenau

Sestriere
Abtenau part 1
Abtenau part 2

Sestriere part 1 (I wasn't there yet but great video)

Tuesday, January 17, 2012

Kitzbühel


Yesterday we made the trip from Sestrietre to Abtenau and today we had a restday and went to watch the first training run of the men’s downhill in Kitzbühel.
It was cool to watch the training I have never been to an actual World Cup even got a chance to take a picture with Ted Ligety.






After the training we had lunch with the team, it was a good rest day better than just hanging around the hotel the whole day. Tomorrow GS training and some SG free skiing and Thursday Super G races. Rumour has it Heather Mills is going to race the Super G’s.

About the slalom Sunday; same old story, crashed the second run after a decent first run. Did won crash of the week though with my superman dive and we got it on video.

 Slalom course


 View from our room in Sestriere
Fore run European Cup

Saturday, January 14, 2012

I finisched!


Today was the GS race and I finished, both runs, impressive, not really but after my track record of the first 3 international races I started not finishing one single one it kind of gets to be a big deal, to me anyway. Could have skied much better I was skiing to conservative giving too much time away on the steep part. The flat went pretty well, in the end I came in 6, not great, but the weight of the DNF’s and DSQ’s is off my back and that’s a relief, today was a good day!

Yesterday I got to forerun the European cup slalom, that was a good experience learned a lot and I finished those 2 runs to, let’s hope this becomes a trend ;)
Tomorrow slalom.

Some pic’s






 Women VI podium

 Women standing podium Anna in 3rd
 Men Standing podium Bart in second place
Men sitting podium Kees Jan second

Thursday, January 12, 2012

Arrived in Setriere


Yesterday we arrived in Sestriere after a smooth trip. We left rainy Holland for sunny and white Italy, nice!



Today was our first day of skiing, I did some GS free skiing and a few runs in the gates, it was an awesome day with bluebird conditions. It was good to be on my GS ski’s again after almost 2 moths and I was able to continue where I left off. Also today was the European cup slalom. Tomorrow is another European cup slalom and hopefully I get to forerun the race, fingers crossed. I have a Giant slalom race on Saturday and slalom on Sunday.
Some pictures of today.

Sunrise during early morning walk and stretching



With young talent Jasper

Monday, December 12, 2011

Everybody should have a chance to tell their story


Yesterday I met a girl she asked me about my orthosis, I was wearing a skirt so it was visible, and about my leg. She told me she had a similar orthosis for her arm because it's paralyzed, but she didn’t wore it anymore. She told me about her accident and all the research she did about her disability, it was a nice conversation and I recognized a lot in her story. She is a swimmer but doesn’t want her upper body to become more unbalanced then it already is, her right arm is clearly a lot thinner then the left arm and she is also missing a muscle in her chest. She doesn’t like it when people notice it and stare at her. My right leg is a lot thinner then my left leg but that doesn’t bother me much because of the orthosis it isn’t visible, but I limp and that’s visible. The limping itself doesn’t bother me because I’m used to it, it doesn’t hurt and isn’t that hard, it’s just part of my walking, when I’m tired it gets worse. What does bother me is when people stare, people you can ask me but don’t stare, I can understand it if children stare. Of course there are moments that I don’t notice or don’t mind it. Last Friday night I was at a friend’s place in the Hague and when I walked back to my car I was pretty tired, had a headache and I was limping pretty bad, it was 1 am, three boys on the street thought it was funny to comment on my walking, well it wasn’t funny at all! I was tired it was a long day and sometimes things like that just get to me. What I would like to say is everybody has their story, some things are visible some things aren’t but please don’t judge, you don’t know the story.
 I have been fortunate enough to be able to tell my story to all of you via the blog. So thank you for giving me a chance to share my story with you! It was not always something I wanted to share but I have found that speaking about the surgery, the fear of not being able to use my leg and becoming a challenged athlete has empowered me more than I ever thought!
Part of me thinks that when I ski, ride my bike or work out in the university gym I am also telling my story.

On another note I found a new favorite blog http://canceratemyfoot.wordpress.com/ The adventures of a paratriathlete. This girl writes about her training in a funny and compelling way.  She also is a member of CAF (challenged athletes foundation) this year she received a grant for a running foot. I also applied for a grant for 2012, for training and it would be great if I get it. The grant could really help my skiing but it would be even more great to be a part of the CAF community, the events are in the USA so I probably won’t be able to go but I can share their story over here and tell people about the great cause of CAF. http://www.challengedathletes.org/



What have I been up to these days, well training, studying, hanging out with friends and family. December is a party month everything is nicely decorated and I have a lot of parties. Last year we had a lot of snow this year it’s warmer. I celebrated Sinterklaas 5 times this year so I have enough of (crappy)gifts to last me a year. My Brother and Sister had their birthdays and mine is Friday.

 Sinterklaas at a lecture
 skating ring in  Leiden
Celebrating Sinterklaas at my place

I’m studying hard at the moment have 2 big test coming up on December 23 and January 6, it is going well. And after that I will get back to the snow to race! Great reward.
Since a week I’m doing my physical training at the university sport centre, to be more precisely at the so called ‘testosterone corner’ where all the boys hang out, pumping, that’s where the weights are that I use for my exercises. I was nervous getting in there for the first time, because they don’t like girls in the testosterone corner, I did my first squats one guy came to me and said you are strong for a girl and with that I was accepted in the testosterone corner ;) He actually had to take some weight off before he did his squats. And I picked up swimming once a week, it’s nice and a good way to recover and train core a little differently. Yes the university sport centre, I’m a fan. 

Monday, November 28, 2011

Gate 27….


Well where to start. Let’s just say it, I had two races in Landgraaf and I managed to get disqualified in both races in the second run for missing a gate, impressive, right?! Yes made the same mistake twice, didn’t learn, blabla…. And cried… twice…. It sucks.

We arrived in Landgraaf on Monday and trained slalom on Tuesday and Wednesday, I had good runs during these sessions and especially my last run on Wednesday, everything felt right (for the moment) so that was a good way to end my last training before race day.
After skiing we went cycling in the gym and did some core and stretching and off course we did our ski’s. It was fun hanging out with the other teams we even watched soccer the Netherlands against Germany sort of together with the Germans, but the Netherlands lost 3-0.  On Wednesday I put a lot of work in prepping my ski’s for the race and I was happy with the results, my ski’s where fast! After dinner I got my bib, 15 and I felt relax and ready to race.



After a good night of sleep I woke up excited but not nervous, I did the inspection and the first run looked pretty good. I skied the first run and it was a good run I was happy with my time, off course there were still things I could do better, but I was happy. My time was good, I sat in 6th place 0,5 seconds behind number 5 and 2,5 seconds behind number 1 (the world champion!) my gap with number 7 was 2,5 seconds as well.



After the first run my mom arrived and a friend, it was great that they came to watch me! During inspection I noticed the turns in the second run where sharper. In the first run we didn’t use a start interval and started when the girl before had finished but because it was a big field and they wanted to speed things up they used a start interval for the second run, I didn’t know that. In the start the starter started to count down, but I saw the person in front of me still skiing, and I lost my focus…. Even so I skied the top part pretty good, I was attacking more than in the first run, this was a better run. Until I got pushed back, and in the backseat I got shot out of the slalom, damn. Getting pushed back is a big problem for me because my orthosis pulls me a bit to the back and I have weakness in my foot lifter muscles so I can’t pull myself back to the front that easy.


Well I finished my mom was there so I cried, like a little girl, which helped I got it all out and I knew what the problem was.
The rest of Thursday I spend just chilling and prepping my ski’s for the next race on Friday.
I remember I wrote on twitter, turns out 15 wasn’t my number. After dinner I got my bib, yeah 15… There was a little pink tea cup hanging on the wall in the kids corner and if I finished the next day, Sven, one of the trainers would give it to me as a reward, finishing would have been a big enough reward but I like the tea cup.


Next day, Friday I finished the first run but the disqualification of the day before got to me a little bit, so I held back… My time was still pretty good considering it is my first race, again sitting in 6th place, only the gap to number 5 was a bit bigger (0,9 second) my gap to number 7 was (2,76 seconds) and the gap to number one was (2,9 seconds). Second run, inspection I had my doubts about the gate before last (27) I even walked back to see how the others did that gate, the rest of the run was fast. I skied and it felt good, I got rid of the feelings I had during the first run, I was almost in the finish, confident I skied right but when I was next to gate 27 I realized my mistake…. I cursed and got really mad with myself. I hadn’t tried to ski that gate because it didn’t look right at the time, the lines where straight to the finish, it wasn’t clear at all! So I missed the gate and got disqualified….. again. Just at that moment my dad arrived, too bad he didn't see me race.

me realizing my mistake....


As it turned out I wasn’t the only one who got disqualified at that gate, in total 8 out of the 11 athletes that got disqualified in the second run got disqualified at gate 27. My roommate Anna got disqualified at gate 27 as well, she also took the straight line and she called it a ‘Sven Kramertje’ after the Dutch speed skater who didn’t switch lanes in the 2010 Olympics, he got disqualified while he would have won gold if it hadn’t happen, I think it’s a good name for what happened.
To top that day off, I slipped while walking in my ski boots and I fell on my head, hard…. 
Later that afternoon we had a little photo shoot for profile pictures and a group picture, curious how those pictures turned out, posing all dizzy and with a bad headache.


We also had a ski session that afternoon but I felt a little foggy in my head so I went inside after a few runs. After a shower and 2 hours in bed I felt better so I went to dinner and the party that night. We had cheese fondue and fun with the Suisse team and 2 balloons. I didn’t stay long at the party my head couldn’t deal with the music, I hang out with a few of the Suisse guys in the hall for a while and went to bed early. I woke up disappointed and foggy in my head the next morning but I had a good time anyway. It’s too bad that I got disqualified in both races because I was skiing good and I would have qualified for the European cup, which is a goal, but I know it's a reachable goal now. Because I didn’t qualify for the European Cup my next races are in January and I have December at home, time to study. My head is getting better, I have a bit of a concussion that’s also why this blog is this late, but it’s a lot better and getting back to normal.